Dear Constant Reader,
Happy Friday! Here’s your tip!
Spring forward, fall back, and take care of your internal clock too.
If you live somewhere that changes the clocks twice a year, you’re going to lose an hour this weekend, the equivalent of traveling one time zone. It’s perfectly normal to feel slightly jet lagged and it might take a couple of days to adjust. Be aware of it and be kind to yourself.
Like this tip? There are lots more in Miss Mina Murray’s Little Book of Better Burlesque.
These writings and other creative projects are supported by my Patrons. Thank you so much! To become a Patron, go to my Patreon page.
Oh, The Glamourous Life! 
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