Dear Constant Reader,
It’s Friday again. It’s been a rough week. Maybe you feel similar. I wasn’t sure I was going to post a tip today, but there were these thoughts chasing around in my head. Maybe you need to hear them too.
It’s okay if you need to mourn, to cry, to rage, to scream, to talk, to listen, to seek out company, to be alone. Just don’t give up.

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